Kortisol – Hormon Jahat?

Aku perasan banyak pulak coaches dan ada doctors bikin program/ebook guna term CORTISOL. Cumanya those program tak begitu mendidik audience untuk memahami hormon bernama kortisol ni, sampaikan ramai manusia seantaero alam melayu ni fikir kortisol ni jahat. Macam lah kena lawan 24/7. Actually much of the key to physical & mental health is to get […]